Enlightened Health

Find out about my latest holistic health courses and workshops...
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Welcome!

Hi. I'm Daniella...

This website is for people who want to reduce stress-related health conditions, improve their health, and to master the mind-body connection on a deeper level.

 

I can help you to improve your health, by improving these areas of your life:

  • Breaking the cycle of stress and illness
  • Facilitating mind-body healing
  • Overcoming unhelpful beliefs and habits
  • Deepening your connection with life

 

Here are some of the things that I help people with:

  • Chronic exhaustive conditions
  • Fibromyalgia and pain relief
  • Reducing stress, anxiety and burnout
  • Managing chronic health conditions
  • Improving emotional health
  • Personal development or spiritual growth
  • Understanding the nature of life

 

I believe in focusing on a person, rather than a condition, or one specific type of therapy. So, I use a combination of therapies to help you get the results that you want.

I use two main types of support in my practice: therapies and coaching...

Personal transformation

Master Your Mind and Emotions

Specialist coaching can help you to change how you interact with stress, fatigue, or chronic illness. 

Coaching can help you to:

  • Learn how to reduce stress and anxiety
  • Improve your emotional well-being
  • Develop practical skills which improve your quality of life
  • Effectively manage the impact of your health condition

Holistic well-being

Relieve Pain and Stress-Related Symptoms

Health therapies can provide effective relief from unpleasant symptoms like pain, insomnia, or inflammation.

Health therapies can help you with:

  • Relief from fibromyalgia or chronic pain
  • Reducing levels of stress and anxiety
  • Increasing feelings of well-being
  • Reduced mobility and muscular tension

Well-Being Services:

therapies image
Therapies for Health & Pain Relief
pain relief
Reduce Stress, Fatigue & Illness
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Personal & Spiritual Growth

Holistic Health

Here's a selection of posts about the therapies I provide, and the conditions I can help you with...

My Enlightened Health blog is available on my Academy website.  Enrol as a library member to keep up to date with the latest posts, and access my holistic health guides - it's free to join.

Relieve Fibromyalgia Pain
Relieving Fibromyalgia Pain with Therapeutic Massage Fibromyalgia Pain The primary symptom in fibromyalgia is pain: This is what ...
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Chronic Stress and Immunity
The Relationship Between Chronic Stress and Immunity   Chronic stress and immunity are closely intertwined. When we experience ...
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Dealing with Brain Fog
How to Deal With Chronic Stress and Brain Fog   Chronic stress takes a toll on virtually the ...
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Checklist for Caregiver Stress
Caregiver Stress Checklist When you are caring for other people on a regular basis it's easy to let ...
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Choosing Your Health Practitioner
A Quick Guide to Choosing Your Health Practitioner   Health practitioners treat the whole person, so this naturally ...
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Symptoms of Chronic Fatigue
Ten Symptoms of Chronic Fatigue Conditions High levels of empathy and exhaustive conditions often go hand in hand. ...
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My Websites

This is the home for my one-to-one therapies and consultations in Cornwall.

If you would like to learn more about holistic health,  you may find my Academy website helpful.  Simply click the button to the right to visit...